18STRONG5.26.1
Publisher Description
Remember when you could pick up any sport and just play?
18STRONG+ is the Athletic Restoration system for golfers who want to feel like athletes again.
As life gets busier, we stop doing the things that made us athletic. Strength, mobility, balance, power, and confidence slowly fade-not because they're gone, but because they've been neglected.
Our mission is simple:
Help golfers restore their athleticism so they can play more golf and live more life.
Version History Welcome to 18STRONG+.
We've completely reimagined the 18STRONG experience to make it simpler, faster, and more effective.
New in this release:
• Brand-new Athletic Restoration Foundation
• Simplified training experience with less guesswork
• Daily Motion to keep you moving every day
• Integrated community to connect with the 18STRONG Crew
• Improved workout flow and navigation
• Faster, more reliable performance
• Foundation for future speed, mobility, and specialty programs
Our mission hasn't changed: helping you get your athleticism back so you can play more golf and live more life. 5.26.1 Aug 11 Optimizations 5.26.0 Aug 6 Updated the app to the latest version to improve performance and reliability. This release also includes general enhancements and bug fixes to provide a smoother experience.
The app now features refreshed images for a more modern and engaging look. 5.25.1 12/02/2025 Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.18.3 06/28/2022 - Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fix vanishing section headers on empty blocks in the main logger screen
-Fix calorie hiding in the exercise history screen
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.18 10/14/2021 - Fixed the registration screen progress indicator and prevented double-submission
-corrected plan and exercise list view image scaling
-fixed an empty workout screen after a customized workout is saved and later resumed
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.13 06/01/2021 -Crash fixes and improvements
-Updated handling of block notes
-Updated handling of previously logged workouts and favorite workouts
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.15.1 11/04/2020 4.13.0 09/15/2020
About 18STRONG
The company that develops 18STRONG is 18STRONG LLC. The latest version released by its developer is 5.26.1.
To install 18STRONG on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 18STRONG as malware if the download link is broken.
How to install 18STRONG on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 18STRONG is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 18STRONG is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 5.26.1
posted on 2026-10-13
Version History Welcome to 18STRONG+.
We've completely reimagined the 18STRONG experience to make it simpler, faster, and more effective.
New in this release:
• Brand-new Athletic Restoration Foundation
• Simplified training experience with less guesswork
• Daily Motion to keep you moving every day
• Integrated community to connect with the 18STRONG Crew
• Improved workout flow and navigation
• Faster, more reliable performance
• Foundation for future speed, mobility, and specialty programs
Our mission hasn't changed: helping you get your athleticism back so you can play more golf and live more life. 5.26.1 Aug 11 Optimizations 5.26.0 Aug 6 Updated the app to the latest version to improve performance and reliability. This release also includes general enhancements and bug fixes to provide a smoother experience.
The app now features refreshed images for a more modern and engaging look. 5.25.1 12/02/2025 Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.18.3 06/28/2022 - Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fix vanishing section headers on empty blocks in the main logger screen
-Fix calorie hiding in the exercise history screen
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.18 10/14/2021 - Fixed the registration screen progress indicator and prevented double-submission
-corrected plan and exercise list view image scaling
-fixed an empty workout screen after a customized workout is saved and later resumed
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.13 06/01/2021 -Crash fixes and improvements
-Updated handling of block notes
-Updated handling of previously logged workouts and favorite workouts
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.15.1 11/04/2020 4.13.0 09/15/2020
version 5.25.1
posted on 2026-07-26
Version History Updated the app to the latest version to improve performance and reliability. This release also includes general enhancements and bug fixes to provide a smoother experience.
The app now features refreshed images for a more modern and engaging look. 5.25.1 12/02/2025 Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.18.3 06/28/2022 - Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fix vanishing section headers on empty blocks in the main logger screen
-Fix calorie hiding in the exercise history screen
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.18 10/14/2021 - Fixed the registration screen progress indicator and prevented double-submission
-corrected plan and exercise list view image scaling
-fixed an empty workout screen after a customized workout is saved and later resumed
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.13 06/01/2021 -Crash fixes and improvements
-Updated handling of block notes
-Updated handling of previously logged workouts and favorite workouts
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.15.1 11/04/2020 4.13.0 09/15/2020
version 5.25.1
posted on 2025-12-02
Updated the app to the latest version to improve performance and reliability. This release also includes general enhancements and bug fixes to provide a smoother experience.
The app now features refreshed images for a more modern and engaging look.
version 4.18.3
posted on 2022-06-28
Jun 28, 2022
Version 4.18.3
Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
